yogic food, Yogic diet, Yoga in Austria

What is yogic diet?

Yogic diet originated in India, but not every Indian food is yogic! But what exactly is yogic diet? Why Yogic Diet? Yoga is still popular in the West as a fitness trend. But meanwhile, more and more people are discovering the deeper levels of yoga. In addition to meditation, breathing exercises and purification techniques, this …

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What is Yoga

What is Yoga?

What is Yoga? Yoga is the most precious gift which we got from our very first ancestors. Come let’s have a look how Yoga was introduced to us! Yoga History About ten thousand years ago the tantric civilization which existed in India developed the art of Yoga. According to the great spiritual documents and studies …

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