What is yogic diet?

yogic food, Yogic diet, Yoga in Austria

Yogic diet originated in India, but not every Indian food is yogic! But what exactly is yogic diet? Why Yogic Diet? Yoga is still popular in the West as a fitness trend. But meanwhile, more and more people are discovering the deeper levels of yoga. In addition to meditation, breathing exercises and purification techniques, this […]

What is Yoga?

What is Yoga

What is Yoga? Yoga is the most precious gift which was passed on to us from our very first ancestors. Come let’s have a look how Yoga was introduced to us!   Yoga History Ten thousand years ago the tantric civilization which existed in India developed the art of Yoga. According to Indian mythology (the […]

What is shamanism? / What is a shaman?

Shamanic course in Austria - what is shamanism

What is Shamanism? Shamanism is the oldest spiritual practice known to humankind. We know from the archaeological evidence that shamanism was practiced all over the world for at least 40,000 years. However many anthropologists believe that the practice dates back over 100,000 years. Shamanism has been practiced in parts of Asia, Europe, Africa, Australia, Greenland, […]