yoga for diabetes - Yoga for Diabetes

Yoga for Diabetes

In the last 20 years, Diabetes has spread very intensely and is affecting millions of people worldwide. Having diabetes means restrictions on the food you consume, and some people also may have to eat medicine and inject insulin. Even after following these restrictions and having these medicines, Diabetes takes a toll on people’s life. The …

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Asana of the Month: Vajrasana

Vajrasana – Thunderbolt pose Sanskrit: Vajra – Thunderbolt, Diamond, Indra’s Weapon; Asana – pose Vajrasana is used above all for higher spiritual practices like concentration and meditation. Furthermore, it provides a quick remedy for digestive problems such as bloating, constipation and heartburn. Learn more about the right diet, when you practice yoga. Level: Beginner / …

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