Pancha Mahabhuthas – The five elements and how to purify them

panchabuthas, five element, Yoga in Europe, Shamanism course

Sanskrit: pancha = five, maha = great, buthas = elements According to Vedic knowledge (ancient culture from India), everything in the cosmos is made up of five great elements. Jala (Water) Prthvi (Earth) Agni (Fire) Vayu (Air) Akash (Ether) The five elements and the senses We can experience the elements with our senses. The element Earth, which is made of […]

Nadi Shodhana – Anuloma Viloma – Alternate nostril breathing (+Video)

nadi shodhana, Yog Temple, Yoga in Europe

Sanskrit: Nadi = Energychannel, Shodhana = Purification Nadi Shodhana, also known as Nadi Shuddhi or Alternate Nostril Breathing, is a very powerful breathing technique. The primarily aim of Nadi Shodhana is the purification of subtle energy channels, while balancing its masculine and feminine aspects. Preparation: This yogic breathing technique should be done on an empty […]

The Tridosha according to Ayurveda

Tridosha, Ayurveda, Vata, Pitta, Kapha, Yog Temple, Yoga, Shamanism

Tri (Sanskrit: three), Dosha (Sanskrit: error, spoiler). Therefore, Tridosha describes three mistakes. In Ayurveda, this refers to an imbalance of elements in the body. In the Vedanta tradition (Indian philosophy, which refers to the Vedas), the term Tridosha is also used to refer to three spoilers in the mind: Mala (selfishness), Vikshepa (restlessness), and Avarana […]