Ayurvedic diet

Ayurvedic diet, Yoga Teacher Training in Austria, Goa, Shamanism course

Ayurveda is the “knowledge of life” and describes different methods to gain and maintain health. Read more about Ayurveda and its origins here.   What is Ayurvedic diet? What we eat and how we prepare it has a direct influence on our physical and emotional well-being. There is not one Ayurvedic diet, but different Ayurvedic […]

What is Ayurveda?

Ayurveda, Yog Temple, Yogaschool and Healingcentre in Goa India and Austria

The Western World mainly knows Ayurveda for Ayurvedic diet, but there is much more to discover. Ayurveda is the oldest health system (read here about the oldest healing system – shamanism). It has its origins in the Vedic culture of the Old India. Originally, the knowledge was passed on orally. The first written records were […]