Tridosha, Ayurveda, Vata, Pitta, Kapha, Yog Temple, Yoga, Shamanism

The Tridosha according to Ayurveda

Tri (Sanskrit: three), Dosha (Sanskrit: error, spoiler). Therefore, Tridosha describes three mistakes. In Ayurveda, this refers to an imbalance of elements in the body. In the Vedanta tradition (Indian philosophy, which refers to the Vedas), the term Tridosha is also used to refer to three spoilers in the mind: Mala (selfishness), Vikshepa (restlessness), and Avarana …

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What is Meditation, Yoga, Yog Temple, YTTC200, Shamanism course, Yoga in Austria, Yoga in India, Yoga Retreats, Yoga Teacher Training

What is meditation?

Meditating is fashionable. Meditation music, meditation pillows and guided meditations seem to be available on every corner. It is often overlooked what meditation really is, far from materialism and the distorted image in the media.   The roots of meditation Meditation is a spiritual practice which is used in many religions such as Hinduism, Buddhism …

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yogic food, Yogic diet, Yoga in Austria

What is yogic diet?

Yogic diet originated in India, but not every Indian food is yogic! But what exactly is yogic diet? Why Yogic Diet? Yoga is still popular in the West as a fitness trend. But meanwhile, more and more people are discovering the deeper levels of yoga. In addition to meditation, breathing exercises and purification techniques, this …

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What is Yoga

What is Yoga?

What is Yoga? Yoga is the most precious gift which we got from our very first ancestors. Come let’s have a look how Yoga was introduced to us! Yoga History About ten thousand years ago the tantric civilization which existed in India developed the art of Yoga. According to the great spiritual documents and studies …

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