Ayurvedic diet

Ayurvedic diet, Yoga Teacher Training in Austria, Goa, Shamanism course

Ayurveda is the “knowledge of life” and describes different methods to gain and maintain health. Read more about Ayurveda and its origins here.   What is Ayurvedic diet? What we eat and how we prepare it has a direct influence on our physical and emotional well-being. There is not one Ayurvedic diet, but different Ayurvedic […]

What is shamanic drumming?

shamanic drumming, shamanism course

Shamanic drumming is the playing of a drum to get into a trance state. Shamans and shaman practitioners can travel to the Otherworld in a light trance and ask for help and healing for themselves and others. There they meet their helping spirits like power animals or spiritual teachers. The trance state and the otherworld […]

Lammas – Celtic harvest festival on 2nd of August


Names Lammas, Lughnasadh, grain festival, harvest festival, thanksgiving Meaning in the year circle Harvest time Symbols sickle, bread, wheat, grain dolls, carved dolls from corncobs Colours Golden, Orange Stones amber, fire opal, tiger’s eye Keywords harvest, supplies, gratitude, wealth   Why are we celebrating Lammas? In the night of the 2nd of August (traditionally the […]

The Tridosha according to Ayurveda

Tridosha, Ayurveda, Vata, Pitta, Kapha, Yog Temple, Yoga, Shamanism

Tri (Sanskrit: three), Dosha (Sanskrit: error, spoiler). Therefore, Tridosha describes three mistakes. In Ayurveda, this refers to an imbalance of elements in the body. In the Vedanta tradition (Indian philosophy, which refers to the Vedas), the term Tridosha is also used to refer to three spoilers in the mind: Mala (selfishness), Vikshepa (restlessness), and Avarana […]